Embracing Your Heart’s Desires in the New Year

As the new year unfolds, it brings with it a canvas of possibilities, a chance to reset our compass toward what truly matters. It’s a time for hope, for setting intentions, and, most importantly, for tuning in to the whispers of our hearts. As we step into the new year, let’s take moments to pause, […]

Harmoniously Blending Daily Practices Into Daily Activities.

Daily activities

In this beautiful, ever-unfolding journey of life, each moment presents itself as a priceless opportunity for growth and deeper understanding. Our paths often bring us to significant crossroads. These pivotal moments, whether they are retreats into solitude or our daily engagements in the world, are not mere coincidences. They are profound calls to explore the […]

Celebrating Women’s Well-being Day

August 26th, Saturday, my dear friends, Julia and I are extending a warm invitation to you to join us in celebrating women’s well-being. https://olavedi.com/wp-content/uploads/2023/08/back2fit.ur_10000000_181544924946449_6456022552008589241_n.mp4 Together, we’ll embrace health and vitality. Julia will guide you through an inspiring workout for all muscle groups, designed to sculpt a beautiful body (please bring your own mat, fitness bands, […]

Special Yoga Class At The Temescal Gateway Park.

Journey of Self-Discovery and Self-reflection. Yoga Class

Dear beautiful souls, I am delighted to extend an invitation to you all for a special yoga class at the serene Temescal Gateway Park. If there’s one thing I have always believed, it’s that our external environment plays a pivotal role in shaping our internal universe. What better place to embark on a journey within […]

Wellness Morning on July 9th


I’m thrilled to invite you to Wellness Morning on July 9th in Malibu. It is an experience where you will connect with your tribe, immerse yourselves in vibrant emotions, and embark on a journey of self-discovery. Whatsapp Contact me for details Fitness workout with @back2fit.ur a high-energy class that will engage every muscle in your […]

Light Dressing

Ingredients Light dressing, perfect for every day. Extra-virgin olive oil Fresh lemon juice Dijon mustard Minced garlic and ginger Some dried oregano Basil leaves The mustard emulsifies with the olive oil, giving this dressing a slightly creamy texture to it. Add all of the ingredients to a mason jar. Seal the lid tightly and give […]

Shrimp Salad

Shrimp salad. Ingredients

Super easy and delicious. Mix seasonings together in a small bowl. Toss the mixture with the shrimp until evenly coated. Heat the olive oil in a large skillet over medium-high heat. Add the shrimp to the pan and fry until thoroughly cooked – turning occasionally (shrimp should be completely pink). Ingredients 2 teaspoons paprika 1 […]


Gazpacho. ingredients

Ingredients 2 lb. tomatoes, quartered 2 Persian cucumbers, peeled and chopped 1/2 red bell pepper, chopped 1 clove garlic, roughly chopped 2 tbsp. red wine vinegar or sherry vinegar 1/2 c. water 1/3 c. extra-virgin olive oil, plus more for pan and garnish Kosher salt Freshly ground black pepper 2 tbsp. thinly sliced basil Combine […]

Fig Salad

Fig Salad ingredients

Ingredients Figs – perfectly ripe, not too soft, not too firm. Arugula – we really love its peppery bite but feel free sub spinach or half spinach. Pecans – toasted Red onions Goat Cheese Olive oil Balsamic Lemon juice Thinly sliced red onion. Toast pecans in a dry skillet over medium heat, occasionally stirring until […]